John Owens 4:02:41 row
40,000m
Meters
4:02:41.0
Time
3:02.0
Pace
2076
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
February 26, 2017 01:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02:41.0 | 40,000m | 3:02.0 | 58 | 499 | 23 |
| 4:02:41.0 | 40,000m | 3:02.0 | 58 | 499 | 23 |
Aborted attempt at 100 km