John Owens 10000m row
10,000m
Meters
54:05.9
Time
2:42.2
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
February 26, 2017 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.9 | 10,000m | 2:42.2 | 82 | 581 | 26 |
| 11:08.3 | 2,000m | 2:47.0 | 75 | 558 | 26 |
| 11:06.8 | 4,000m | 2:46.7 | 76 | 560 | 27 |
| 10:58.8 | 6,000m | 2:44.7 | 78 | 569 | 27 |
| 10:40.7 | 8,000m | 2:40.1 | 85 | 593 | 27 |
| 10:11.3 | 10,000m | 2:32.8 | 98 | 637 | 27 |