John Owens 10000m row
10,000m
Meters
53:15.7
Time
2:39.7
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 26, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.7 | 10,000m | 2:39.7 | 86 | 595 | 26 |
| 11:00.3 | 2,000m | 2:45.0 | 78 | 567 | 26 |
| 10:55.4 | 4,000m | 2:43.8 | 80 | 573 | 26 |
| 10:47.1 | 6,000m | 2:41.7 | 83 | 584 | 26 |
| 10:29.7 | 8,000m | 2:37.4 | 90 | 608 | 26 |
| 10:03.2 | 10,000m | 2:30.8 | 102 | 651 | 26 |