John Owens 2000m row
2,000
Meters
9:55.6
Time
2:28.9
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
February 27, 2017 01:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,000 | 2:28.9 | 106 | 652 | 108 | 27 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 28 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 642 | 27 | 26 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 656 | 27 | 27 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 663 | 27 | 27 |