John Owens 2000m row
2,000m
Meters
9:30.1
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
February 28, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 28 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 28 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 28 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 28 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 28 |