John Owens 10000m row
10,000m
Meters
48:52.7
Time
2:26.6
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 12, 2017 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.7 | 10,000m | 2:26.6 | 111 | 682 | 26 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 26 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 27 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 27 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 27 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 27 |