John Owens 10000m row
10,000m
Meters
47:20.5
Time
2:22.0
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
March 13, 2017 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.5 | 10,000m | 2:22.0 | 122 | 720 | 27 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 28 |
| 9:40.1 | 4,000m | 2:25.0 | 115 | 694 | 28 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 27 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 27 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 27 |