John Owens 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 24, 2017 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 26 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 26 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 27 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 27 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 27 |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 27 |