John Owens 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 27, 2017 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 27 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 27 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 27 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 27 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 27 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 27 |