John Owens 6000m row
6,000m
Meters
29:30.1
Time
2:27.5
Pace
328
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 30, 2017 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.1 | 6,000m | 2:27.5 | 109 | 675 | 27 |
| 5:57.5 | 1,200m | 2:28.9 | 106 | 664 | 27 |
| 5:53.8 | 2,400m | 2:27.4 | 109 | 676 | 27 |
| 5:57.4 | 3,600m | 2:28.9 | 106 | 664 | 27 |
| 5:51.0 | 4,800m | 2:26.2 | 112 | 685 | 27 |
| 5:50.4 | 6,000m | 2:26.0 | 112 | 687 | 27 |