John Owens 2000m row
2,000m
Meters
9:56.1
Time
2:29.0
Pace
108
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 21 |
Drag Factor | 102 |
July 02, 2018 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 21 |
2:31.4 | 500m | 2:31.4 | 101 | 647 | 24 |
2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 22 |
2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 22 |
2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 19 |