John Owens 1:00:00 row
12,056
Meters
1:00:00.0
Time
2:29.3
Pace
663
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 13, 2018 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,056 | 2:29.3 | 105 | 661 | 663 | 25 |
| 12:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 24 |
| 24:00.0 | 2,409 | 2:29.4 | 105 | 660 | 132 | 25 |
| 36:00.0 | 2,411 | 2:29.3 | 105 | 661 | 132 | 26 |
| 48:00.0 | 2,413 | 2:29.1 | 105 | 662 | 135 | 26 |
| 1:00:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 27 |