John Owens 10000m row
10,000m
Meters
48:25.1
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
July 16, 2018 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.1 | 10,000m | 2:25.2 | 114 | 693 | 27 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 27 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 27 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 27 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 27 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 28 |