John Owens 6000m row
6,000m
Meters
28:59.2
Time
2:24.9
Pace
334
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
November 22, 2018 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.2 | 6,000m | 2:24.9 | 115 | 695 | 27 |
| 5:45.1 | 1,200m | 2:23.7 | 118 | 705 | 28 |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 28 |
| 5:53.0 | 3,600m | 2:27.0 | 110 | 678 | 27 |
| 5:52.1 | 4,800m | 2:26.7 | 111 | 681 | 27 |
| 5:41.5 | 6,000m | 2:22.2 | 121 | 718 | 27 |