John Owens 2000m row
2,000
Meters
9:54.0
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 27, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,000 | 2:28.5 | 107 | 654 | 108 | 27 |
| 2:33.0 | 500 | 2:33.0 | 98 | 635 | 27 | 27 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 27 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 663 | 27 | 27 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 28 |