John Owens 2000m row
2,000
Meters
9:56.0
Time
2:29.0
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
December 03, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,000 | 2:29.0 | 106 | 652 | 108 | 27 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 27 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 652 | 27 | 27 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 655 | 27 | 27 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 655 | 27 | 28 |