John Owens 2000m row
2,000
Meters
9:39.7
Time
2:24.9
Pace
109
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
December 04, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,000 | 2:24.9 | 115 | 676 | 109 | 28 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 28 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 667 | 27 | 28 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 29 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 28 |