John Owens 2000m row
2,000
Meters
9:54.3
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 18, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,000 | 2:28.5 | 107 | 654 | 108 | 28 |
| 2:29.2 | 500 | 2:29.2 | 105 | 651 | 27 | 28 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 28 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 654 | 27 | 28 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 658 | 27 | 28 |