John Owens 2000m row
2,000m
Meters
9:46.7
Time
2:26.6
Pace
109
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 29 |
Drag Factor | 108 |
February 18, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 29 |
2:29.0 | 500m | 2:29.0 | 106 | 664 | 29 |
2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 29 |
2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 29 |
2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 29 |