John Owens 10000m row
10,000m
Meters
49:20.5
Time
2:28.0
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
March 14, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.5 | 10,000m | 2:28.0 | 108 | 671 | 27 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 27 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 27 |
| 9:53.4 | 6,000m | 2:28.3 | 107 | 668 | 27 |
| 9:58.4 | 8,000m | 2:29.6 | 105 | 659 | 27 |
| 9:38.1 | 10,000m | 2:24.5 | 116 | 699 | 28 |