John Owens 10000m row
10,000m
Meters
49:29.8
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
March 18, 2019 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.8 | 10,000m | 2:28.4 | 107 | 667 | 27 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 26 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 27 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 27 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 27 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 28 |