John Owens 21097m row
21,097m
Meters
1:49:16.7
Time
2:35.3
Pace
1147
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
March 20, 2019 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:16.7 | 21,097m | 2:35.3 | 93 | 621 | 26 |
| 22:01.2 | 4,300m | 2:33.6 | 97 | 632 | 27 |
| 21:55.7 | 8,600m | 2:32.9 | 98 | 636 | 27 |
| 23:29.4 | 12,900m | 2:43.8 | 80 | 573 | 26 |
| 22:00.5 | 17,200m | 2:33.5 | 97 | 632 | 27 |
| 19:49.9 | 21,097m | 2:32.6 | 98 | 638 | 27 |