John Owens 1:36 row
103m
Meters
1:36.0
Time
7:46.0
Pace
8
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 36 |
| Drag Factor | 227 |
October 29, 2016 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 103m | 7:46.0 | 3 | 311 | 36 |
| 1:36.0 | 103m | 7:46.0 | 3 | 311 | 36 |