John Owens 2:15 row
165m
Meters
2:15.2
Time
6:49.6
Pace
11
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 44 |
| Drag Factor | 83 |
October 29, 2016 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 165m | 6:49.6 | 5 | 317 | 44 |
| 2:15.2 | 166m | 6:47.2 | 5 | 317 | 44 |