John Owens 2:14 row
149m
Meters
2:14.7
Time
7:32.0
Pace
11
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 45 |
October 29, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.7 | 149m | 7:32.0 | 4 | 313 | 45 |
2:14.7 | 149m | 7:32.0 | 4 | 313 | 45 |