John Owens 1:00 row
201m
Meters
1:00.0
Time
2:29.2
Pace
11
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
March 22, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |