John Owens 2000m row
2,000
Meters
9:00.8
Time
2:15.2
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
March 22, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,000 | 2:15.2 | 142 | 785 | 118 | 28 |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 28 | 28 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 714 | 28 | 28 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 28 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 31 |