John Owens 10000m row
10,000m
Meters
49:23.2
Time
2:28.1
Pace
553
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
March 27, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.2 | 10,000m | 2:28.1 | 108 | 670 | 27 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 27 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 27 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 28 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 28 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 28 |