John Owens 5000m row

5,000m

Meters

24:13.9

Time

2:25.3

Pace

277

Calories

Average Watts114
Calories Per Hour691
Stroke Rate27
Drag Factor106

March 27, 2019 23:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.9 5,000m 2:25.3 114 691 27
4:51.6 1,000m 2:25.8 113 688 28
4:55.8 2,000m 2:27.9 108 672 27
4:52.6 3,000m 2:26.3 112 684 27
4:49.9 4,000m 2:24.9 115 695 28
4:44.0 5,000m 2:22.0 122 720 28