John Owens 1000m row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
March 28, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 28 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 29 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 28 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 29 |