John Owens 10000m row
10,000m
Meters
49:29.5
Time
2:28.4
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 01, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.5 | 10,000m | 2:28.4 | 107 | 668 | 26 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 25 |
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 26 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 26 |
| 9:53.5 | 8,000m | 2:28.3 | 107 | 668 | 27 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 27 |