John Owens 10000m row
10,000m
Meters
49:26.6
Time
2:28.3
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 03, 2019 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.6 | 10,000m | 2:28.3 | 107 | 669 | 26 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 27 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 27 |
| 9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 26 |
| 9:54.8 | 8,000m | 2:28.7 | 106 | 666 | 27 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 27 |