John Owens 10000m row
10,000m
Meters
49:29.9
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 04, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.9 | 10,000m | 2:28.4 | 107 | 667 | 26 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 27 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 26 |
| 9:57.6 | 6,000m | 2:29.4 | 105 | 661 | 26 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 26 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 26 |