John Owens 10000m row
10,000m
Meters
48:07.7
Time
2:24.3
Pace
563
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 09, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.7 | 10,000m | 2:24.3 | 116 | 700 | 27 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 27 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 26 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 27 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 27 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 28 |