John Owens 10000m row
10,000m
Meters
48:54.7
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
April 10, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.7 | 10,000m | 2:26.7 | 111 | 681 | 27 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 27 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 27 |
| 9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 27 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 28 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 28 |