John Owens 5000m row

5,000m

Meters

23:28.2

Time

2:20.8

Pace

283

Calories

Average Watts125
Calories Per Hour731
Stroke Rate27
Drag Factor106

April 17, 2019 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.2 5,000m 2:20.8 125 731 27
4:44.2 1,000m 2:22.1 122 719 28
4:47.6 1,000m 2:23.8 118 705 27
4:43.4 1,000m 2:21.7 123 723 28
4:43.4 1,000m 2:21.7 123 723 28
4:29.7 1,000m 2:14.8 143 791 26