John Owens 5000m row

5,000m

Meters

24:35.5

Time

2:27.5

Pace

274

Calories

Average Watts109
Calories Per Hour674
Stroke Rate27
Drag Factor106

April 17, 2019 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.5 5,000m 2:27.5 109 674 27
4:58.2 1,000m 2:29.1 106 663 27
4:55.5 1,000m 2:27.7 109 673 27
4:52.1 1,000m 2:26.0 112 686 28
4:55.1 1,000m 2:27.5 109 674 27
4:54.6 1,000m 2:27.3 110 676 27