John Owens 5000m row

5,000m

Meters

24:35.6

Time

2:27.5

Pace

275

Calories

Average Watts109
Calories Per Hour674
Stroke Rate26
Drag Factor106

April 17, 2019 22:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.6 5,000m 2:27.5 109 674 26
4:58.0 1,000m 2:29.0 106 664 26
4:56.5 1,000m 2:28.2 107 669 27
4:56.7 1,000m 2:28.3 107 668 27
4:55.9 1,000m 2:27.9 108 671 27
4:48.5 1,000m 2:24.2 117 701 27