John Owens 5000m row

5,000m

Meters

24:15.9

Time

2:25.5

Pace

277

Calories

Average Watts113
Calories Per Hour690
Stroke Rate27
Drag Factor106

April 17, 2019 22:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.9 5,000m 2:25.5 113 690 27
4:55.9 1,000m 2:27.9 108 671 27
4:48.0 1,000m 2:24.0 117 703 27
4:52.3 1,000m 2:26.1 112 685 27
4:51.7 1,000m 2:25.8 113 688 27
4:48.0 1,000m 2:24.0 117 703 27