John Owens 5000m row

5,000m

Meters

23:15.7

Time

2:19.5

Pace

287

Calories

Average Watts129
Calories Per Hour743
Stroke Rate28
Drag Factor106

April 18, 2019 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.7 5,000m 2:19.5 129 743 28
4:42.2 1,000m 2:21.1 125 728 28
4:42.5 1,000m 2:21.2 124 727 28
4:42.8 1,000m 2:21.4 124 726 28
4:44.0 1,000m 2:22.0 122 720 28
4:24.1 1,000m 2:12.0 152 823 29