John Owens 5000m row

5,000m

Meters

23:44.9

Time

2:22.4

Pace

282

Calories

Average Watts121
Calories Per Hour716
Stroke Rate27
Drag Factor105

April 25, 2019 00:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:44.9 5,000m 2:22.4 121 716 27
4:52.3 1,000m 2:26.1 112 685 27
4:47.4 1,000m 2:23.7 118 705 27
4:48.0 1,000m 2:24.0 117 703 27
4:47.7 1,000m 2:23.8 118 704 28
4:29.6 1,000m 2:14.8 143 791 28