John Owens 5000m row

5,000m

Meters

24:06.0

Time

2:24.6

Pace

279

Calories

Average Watts116
Calories Per Hour698
Stroke Rate27
Drag Factor105

April 25, 2019 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:06.0 5,000m 2:24.6 116 698 27
4:57.4 1,000m 2:28.7 106 666 26
4:52.6 2,000m 2:26.3 112 684 27
4:49.1 3,000m 2:24.5 116 698 27
4:47.4 4,000m 2:23.7 118 705 27
4:39.5 5,000m 2:19.7 128 741 28