John Owens 10000m row
10,000m
Meters
47:29.1
Time
2:22.4
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 29, 2019 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.1 | 10,000m | 2:22.4 | 121 | 716 | 26 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 26 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 26 |
| 9:36.8 | 6,000m | 2:24.2 | 117 | 701 | 27 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 27 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 28 |