John Owens 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 02, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 27 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |