John Owens 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 02, 2019 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 28 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 28 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 30 |