John Owens 6000m row
6,000m
Meters
29:25.0
Time
2:27.0
Pace
331
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 03, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.0 | 6,000m | 2:27.0 | 110 | 678 | 27 |
| 5:56.1 | 1,200m | 2:28.3 | 107 | 668 | 26 |
| 5:50.2 | 2,400m | 2:25.9 | 113 | 687 | 27 |
| 6:01.5 | 3,600m | 2:30.6 | 102 | 652 | 27 |
| 5:49.9 | 4,800m | 2:25.7 | 113 | 688 | 27 |
| 5:47.2 | 6,000m | 2:24.6 | 116 | 697 | 28 |