John Owens 10000m row
10,000m
Meters
47:59.5
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 03, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.5 | 10,000m | 2:23.9 | 117 | 703 | 27 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 27 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 27 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 28 |
| 9:34.5 | 8,000m | 2:23.6 | 118 | 706 | 28 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 28 |