John Owens 5000m row

5,000m

Meters

24:23.6

Time

2:26.3

Pace

276

Calories

Average Watts112
Calories Per Hour684
Stroke Rate27
Drag Factor106

May 07, 2019 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.6 5,000m 2:26.3 112 684 27
4:56.5 1,000m 2:28.2 107 669 27
4:53.3 2,000m 2:26.6 111 681 27
4:54.6 3,000m 2:27.3 110 676 27
4:51.8 4,000m 2:25.9 113 687 27
4:47.4 5,000m 2:23.7 118 705 28