John Owens 10000m row
10,000m
Meters
47:49.8
Time
2:23.4
Pace
564
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
May 08, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.8 | 10,000m | 2:23.4 | 118 | 707 | 28 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 28 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 28 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 29 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 28 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 29 |