John Owens 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 08, 2019 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 28 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 28 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 28 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 28 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 28 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 29 |